This retreat is an extraordinary method to enjoy into restorative yoga preparing, practices and treatment under direction for a couple of days while you adapt new procedures to enable you to extend your yoga practice. 10 days is a decent time to give your body a chance to get tuned in to the nature and yoga rehearses and for it to respond to the treatment. This Therapeutic Yoga preparing and retreat is exceedingly prescribed on the off chance that you can set aside out the effort for yourself and help your body renew itself far from the stressors of your corporate, city life. This retreat additionally incorporates alternatives of audacious encounters in the close by tiger hold safari, the well-known wilderness boating/outdoors and touring.

Basic Information

• Title: 10 Days Therapeutic Yoga Training and Retreat
• Spoken Language: English, Hindi
• Difficulty Level : Beginner, Intermediate, Advanced
• Duration in days: 10
• Included Meals: Breakfast, Lunch, Snacks, Dinner
• Food Types Supported: Yogic Food
• Max Activity Group Size: 20
• Minimum age allowed for participation: 16
• Course Fee: [550 US$]

Highlights

• Daily yoga practical class
• Basic of Yoga classes
• Introduction to Yoga Therapy
• Classes on Various Disease and its Management through Yoga
• Discussion on Human System
• Outdoor pranayama / meditation sessions
• Nature excursions and a sightseeing trip
• 1 complimentary Ayurvedic massage
• 9 nights’ accommodations
• 3 daily meals
   

Program Highlights

• Morning and evening yoga class
• Pranayama and meditation session
• Theory class on various aspects of yoga therapy
• Sightseeing trip and nature excursions
• Naad yoga practice in the evening

The following dietary requirements
are served and/or catered for:

• Vegetarian
• Yogic
• Ayurvedic

Included Excursions

You will have excursions to Ram Jhula and LaxmanJhula in Rishikesh. Additionally, you will also attend Ganga Arti, Haridwar, an enjoyable nature walk and outdoor yoga session , camping, rafting.

Rishikesh Sadan is Spiritual and Rejuvenation Centre in the World Yoga Capital Rishikesh. Rishikesh Sadan is situated in the valley surrounded by majestic mountains, deep forests, and natural spring.

Rishikesh Sadan at Rishikesh, just 250 km from New Delhi. It is situated at Tapovan, just 10 mins walking distance from Laxman Jhulla & just on the right of waterfall stream. This amazing hill beauty is located in the laps of lower Himalayas, this place is considered to be the access point of three other pilgrim places of Badrinath - Kedarnath, Gangotri, and Yamunotri the four great places which combine to make Chard ham. Rishikesh is surrounded by scenic beauty of the hills on three sides with Holy Ganga flowing across giving soothing natural beauty experience.

Rishikesh Sadan is a spiritual and rejuvenation center in the world Yoga capital, Rishikesh. the center offers 11 valley facing rooms with open balcony and terrace.
A typical day starts with traditional Yoga and  Meditation classes with new techniques taught daily to rejuvenate your soul. Ayurvedic massages and therapies are offered to keep you physically fit followed by Sattvic  food.

There are plenty of outdoor adventure activities for students to experience like Rafting, Cliff Jumping, Rock Climbing and Bungy Jumping to improve your self-confidence and Jungle walk to experience the nature at its best.

After a decade in business, 18 years of expertise in Hospitality, and a lifetime of living & travelling, we have developed a deep knowledge and formed relationships with the most impressive experts in their fields, 

Aarti Saxena, the host, she is always at the front desk, in a suitable mood and state to help you feel pleasant and safe, ready to solve any situation. 

Our friendly staff is 24hs available to provide and satisfy your needs during your stay. 

In Rishikesh Sadan we cook home made fresh Sattvic food, in every meal, to keep our guests nutritious and healthy. Smoking, Liquor & Non- veg are strictly prohibited in our facilities.

When you are booking a room in Rishikesh Sadan a 10% of your booking is used to contribute donating to help Samvedna Connecting Souls (Regd. Trust). 

So, We welcome you at Rishikesh Sadan, Just drop yourself to us for a new being.