200 Hour Yoga Teacher Training
Kashish Yoga | Canacona, Goa | Outskirts
In our 200 hour course we provide a multistyle experience which is also Yoga Alliance International approved
GET CERTIFIED IN 24 DAYS
Kashish Yoga has created the most comprehensive and intense course especially for you. Our aim is to guide and direct the yoga practitioners towards highly professional and qualified yoga teachers in 24 days.
Our Yoga Teacher Training Course is duly certified by Yoga Alliance which is a certification that is accepted worldwide to teach yoga. Our Yoga certification courses are devised after in-depth study of yoga texts and having years of experience in yoga techniques.
MULTI-STYLE YOGA TEACHER TRAINING
In our 200 hour yoga teacher training, we teach a multi-style yoga practice including Kundalini yoga, Hatha yoga, Vinyasa yoga (dynamic flow), Yin yoga, Ashtanga yoga, Aerial yoga and Acro yoga many other traditions of India. In this manner, the student has an option of choosing their own style of yoga practice and teaching in future. We also emphasize on therapeutic aspect of yoga, so that students who are suffering from disease can join us for their own benefits and also for the help of others.
COURSE DETAILS
ASTHANGA VINYASA YOGA
TRADITIONAL HATHA YOGA
YIN YOGA
AERIAL YOGA
MEDITATION
BHAKTI YOGA
ACRO YOGA WORKSHOP
AYURVEDA WORKSHOP
200 HOUR PROGRAM - CURRICULUM
We have redefined a curriculum as per the international standards of Yoga Alliance USA coupled with our own expertise in the field of yoga. The prime objective is to prepare the future teachers physically and spiritually ready to practice and teach by themselves. We will lay down the foundations to become a successful and well-rounded yoga teacher.
The main areas that we cover in our program will be will be classified in 5 modules: Yoga teaching techniques, teaching Methodology and Yogic Lifestyle, Philosophy, Anatomy and physiology, and Practice.
TIME SPLIT BETWEEN THE MODULES
Yoga techniques50%
Anatomy and physiology10%
Yogic philosophy, lifestyle, and ethics10%
Teaching methodology - the Art of teaching10%
Practicum - real life situations20%
HOSTEL - SINGLE
Includes:
A/C , Wi-Fi/ Internet , Double Bed , Single Bed , Western-Style Bathroon , Hot Water Facility ,
ASHRAM- SINGLE
Includes:
Wi-Fi/ Internet , Single Bed , Western-Style Bathroon , Hot Water Facility ,
ASHRAM - TWIN
Includes:
Double Bed , Single Bed , Western-Style Bathroon , Hot Water Facility ,
HOSTEL - TWIN
Includes:
Single Bed , Western-Style Bathroon , Hot Water Facility ,
DORMITORY ASHRAM
Includes:
Wi-Fi/ Internet , Single Bed , Western-Style Bathroon , Hot Water Facility ,
Kashish Yoga is a Yoga Alliance International (USA) certified Yoga Teacher Training School in Goa, India. Located in Patnem Beach, South Goa., the school stays true with the Indian Gurukula system, imparting knowledge through the evolving relationship between the Guru and the student (shishya).
Kashish Yoga currently offers 200 hours training courses in Ashtanga, Vinyasa and Hatha near the picturesque beaches of Goa. The center is far from distractions and noise, but not far enough for guests to enjoy a beautiful swim and soak up the sun just 200 meters at Patnem beach.
The school aims to provide simple, effective, systematic and scientific way of teaching yoga for everyone. The center comes equipped with
- One yoga hall – fully equipped with yoga mats, props, music system, speaker and LCD projector
- Elegant rooms with attached western toilet and hot and cold water.
- 12 rooms (single/double/dorm) that can accommodate upto 25 participants
- Open-sided dining area
- Office space and computer for assignments.
- Locker facilities and Laundry service
- Spa room
- Small library
?The school also offers Yoga Holidays which are ideal for beginner and experienced students in a personalized retreat ambience. Some of the benefits of taking a Yoga Holiday include:
- Peace for the mind, refreshing energy for the body
- Boost your practice by taking the time to go deeper
- Be more relaxed and refreshed than you’ve ever been
- Take some time to focus on you, your Yoga practice and your inner awareness
Daily Schedule
6.30am to 8am - Asana/Pranayama Practice
8am to 9am onwards - Breakfast/ Free time
1.30pm to 2:30pm - Lunch/ Free time
5.45pm to 7.00pm - Asana practice
7pm to 7.30pm - Meditation
7:30pm onwards - Dinner
YOGA TEACHERS AT KASHISH YOGA
Akhilesh KR: Akhilesh E-RYT 500hrs yoga instructor with a decade of yoga teaching experience in the styles of Hatha Vinyasa Ashtanga Was introduced to yoga at the age of 17 and started to teach at corporates in Infosys, Dell, Accenture, in 2010. He completed his 200 hrs YTT and 500 hours YTT in Bangalore and did an additional 250 hours YTT in Mysore with Bharath Shetty Yoga India in 2015. His personal and individualized approach of integrating various styles of yoga, influenced by my own experience inspired by Power Vinyasa Ashtanga Vinyasa. This teaching philosophy can benefit all body types. The base of the classes is a focus on breath and alignment while leading students through a series of asanas. The sequence and intensity of the class vary in accordance with students’ experience and energy. His classes are accessible to beginners, while also challenging for intermediate students – with individual attention paid to each student staying true to the original training roots.
Vaishnavi: A spiritual seeker, Vaishnavi practiced law for over 7 years before she discovered her love for yoga. The idea of becoming a Yoga Instructor/ Teacher came to her after she completed a 10-day Vipassana course. She completed her 200 hrs Teacher Training Course in 2015. Vaishnavi also works as a Yoga therapist for individuals with special needs. She believes that while asana and Pranayama practices are essential for one’s body and mind, meditation is essential for the soul. She is a practitioner of Vipassana and Yin Yoga and includes one of the forms of meditation practice in the classes that she teaches.
Qualifications: RYT200, uBloom Level1 & 2 Certified Yoga Therapist, Yin Yoga Certified Teacher
Amelia Guzheng: Amelia started her yoga journey in China and completed her 200 hours (multiple styles) yoga teacher training in India.
Omkar: Yoga was always a traditional way of exercises for Omkar, since childhood. Suffering from poor breathing and digestive conditions, he faced lot of inferiority complex, fear, anxiety and depression. Regular practice of Yogasanas, Pranayama, and Meditation helped him recover from poor health conditions. He started learning Yoga professionally and spent 6 years learning the various aspects of Yoga – Karmayoga, Rajayoga, Bhakti yoga, Jnanayoga, Hathayoga.
How to Reach
- Closest Airport
- Goa International Airport (Dabolim Airport).
- Closest Railway Station
- Canacona Railway Station
- Traveling by Road
- Canacona Bus Station is the nearest bus stand which is 3 km away from the center. Goa International Airport It is the nearest airport which is 60 km away from the center
Rules & Regulations
This month long program is an opportunity to look deep inside yourself by training your body and mind by following certain yamas and niyamas (do’s & dont’s) as described below:
During the training, consumption of drugs, cigarette and drinks are prohibited. Understand that this training is a beginning of your new life.
Even though our retreat is very safe and secure we advise the students to take care of their valuable belongings.
Students should be on time for all the classes and at least 90% attendance is required to get the certificate.
If you miss any class time (except an emergency), missed classes must be completed at extra cost to the student and according to the teacher’s availability.
Maintain your accommodation and common areas of the retreat clean. We maintain high standards of cleanliness.
It’s also requested to wear yoga friendly clothes during the training inside the retreat, which is respectful to Indian culture.
We expect a friendly and respectful behaviour/manner towards staffs, teachers and colleagues during your training period.