200 Hour Yoga Teacher Training India

In the creation of our 200 Hour Yoga Teacher Training syllabus we   have brought together ancient Vedic and yogic knowledge with the modern practices of science and teaching methodology in order to send our students out into the world secure in their yogic journey as well as confident and ready to teach.

At Mahi Yoga we provide 200 Hour Yoga Teacher Training in India’s various locations. Our carefully designed Multistyle Yoga courses provide training in three main styles of yoga: Hatha (including traditional and therapeutic), Ashtanga Vinyasa and Vinyasa Yoga. All our courses are certified by Yoga Alliance, USA.

Our courses aim to weave together both the theory, physical practice and the subtler introspective aspects such as meditation in order to provide our students with a holistic yoga experience.

About 200 Hour Yoga Teacher Training at Mahi Yoga India

We aim for our students to learn through experience which makes our courses highly practical and experiential. The 200 hour yoga teacher training is an intense course that is a total yoga immersion where you can expect to experience some positive changes. Students often comment on the life changing aspect of our courses.

Who is the Multistyle 200 Hour Yoga Teacher Training Course Suitable for?

We recommend the 200 Hour Yoga Teacher Training for practitioners of Yoga who want to deepen their practice as well as those who wish to teach.

The Multistyle 200 hour Yoga Teacher Training India is the initial foundation yoga course to be able to teach yoga classes. Even though these 200 Hour Yoga Teacher Training courses are aimed at prospective teachers, and we teach in detail how to teach, all of the knowledge learnt can be applied to the individual practitioner. 

One of the best ways to learn is to learn to teach!

Experienced yogis and beginners alike will gain a lot from the knowledge this course delivers. But we do recommend that applicants have a minimum of 6 months practice before the start of the course and that they are physically fit, so that they are prepared for the four hours daily yoga practice. All applications will be considered on an individual basis. If you are unsure about anything at all please feel free to contact us directly.

What will you get from the Multistyle 200 hour Yoga Teacher Training Course?

On successful completion of the Multistyle 200 hour Yoga Teacher Training India, students will have a solid foundation in yoga on which to build a deep practice and a teaching career. Students leave us with confidence in their teaching as well as in their own practice. Students often tell of their experience saying it has been transformational in many ways and that they are ready to teach and keen to keep learning.

On successful completion of the Multistyle 200 hour Yoga Teacher Training, students will receive a Multistyle 200 hour Yoga Teacher Training Certificate from Mahi Yoga. This course is registered with the Government of India as well as Yoga alliance USA. This certification is valid worldwide. So, students are able to register with the appropriate Yoga association in their country of choice, such as Yoga alliance.

Our syllabus covers the following topics:

• 100 hours of yoga asana practice, including clinical asana
• 25 hours of teaching methodology, including yoga business
• 25 hours of yoga philosophy, lifestyle and ethics
• 20 hours of yoga anatomy
• A minimum of 10 hours of Teaching Practicum (Instructing)
• A minimum of 10 hours of meditation
• 10 hours pranayama

Sitting amidst the snow-covered peaks of the Dauldhar mountains, clear blue sky and faint chants of Buddhist monks is the Mahi Yoga retreat in Dharamshala. Dharmashala is home to his Holiness, the Dalai Lama.

The center was founded by Guru Mahi, who began practicing yoga at the tender age of 11 and continued to deepen his practice as he grew. He started the Mahi Yoga training center with the purpose of spreading the knowledge of yoga in its purity.

Mahi Yoga and Training center is a registered yoga school under the Government of India and has certification from Yoga Alliance USA, ensuring that students who come to Mahi Yoga for advanced teacher training courses not only learn yoga from some of the best teachers but also have the credentials to make a career in yoga internationally.

At Mahi Yoga, the student learns not only hatha yoga but the hidden treasures of meditation as well as Mudras, Pranayama and even ayurveda and vedic gazing. The teachings are not limited to just the transmission of theory but in fact are a process for illuminating the soul. The center's well-qualified international teachers teach with patience and skill.

Teachers at Mahi Yoga pay attention to the physical postures of students as they do their asanas. Guru Mahi himself inspects the progress of every student and identifies the right time when a student is ready for more complex asanas and next level of yoga. Students interested in getting to know the philosophical aspect of yoga can do so in special sessions held by Guru Mahi.

Learning Ayurveda
Apart from yoga, students also have the oppertunity to learn about Ayurveda. Yoga and Ayurveda go hand in hand as one is a discipline and another is practice of that discipline.  With knowledge of ayurveda, yoga teachers can enhance their own practice and help their students overcome physical problems.

Teachers at Mahi Yoga Center

Yoga Guru Mahi: Yogi Mahi comes from a family of Yogis, dedicated to Yoga Meditation & Pranayama, therefore focusing on the spiritual development of a human. His father was a disciple of Sri Ramana Maharishi.

When he turned 18, Mahi went to India to continue his development on the yoga path, staying in Mysore, Bangalore, Rishikesh, absorbing different styles of teaching. He also studied under senior Iyengar teachers, learning how to focus on technical aspects of hatha yoga alignments and anatomy. At the center he teaches the therapeutical effect of asanas and their adjustments.