300 Hour Yoga Teacher Training Course in Rishikesh, India

300 Hour Yoga Teacher Training in Rishikesh, India Certified by Yoga Alliance USA. Advance Hatha, Ashtanga Yoga Teacher Training Course in Rishikesh offered by Arogya Yoga School. To Enroll in the RYS 300 Hour Yoga course, it is mandatory for you to have a RYS 200 certificate from the preceding course, as the curriculum builds on from the concepts you have formerly learned and practiced in your 200 hour Yoga TTC. RYS 300 Hour advanced yoga teacher training is for yoga teachers designated as RYT 200. The 200-hour yoga course lays the foundation of yoga for the students, whereas the 300-hour course helps in constructing a beautiful structure upon it. The deeper understanding of yoga molds the personality of a person becoming an inspired teacher. It will provide you knowledge of advance yoga teaching skills. After completion of 300 hrs you can teach beginner, intermediate and advanced students with clarity and confidence. It enables you to get registered as RYT–500 and creates the new ing for you teach anywhere in the world.

300 Hour Yoga Teacher Training in Rishikesh - objectives

• Develop a daily practice of kriyas, asanas, pranayama, bandha, mudras, and dhyana.
• Delve deeper into Yoga Anatomy and Physiology.
• Introduction to Structural Yoga Therapy.
• Study philosophy from the classical treatises of Yoga (Bhaghavad Gita, Patanjali Yoga Sutras, Hathayoga Pradipika, Gheranda Samhita and the Upanishads).
• Introduction to Ayurveda and Marma Points.
• Design and teach a 90-minute asana class to your peers which incorporates these components.
• Plan and teach a 30-minute presentation to your peers regarding yoga-related topics (i.e., marma points, Ayurveda, yogic diet, anatomy, physiology, chakras, philosophy, mudras, etc.)

300 Hour Advanced Yoga Teacher Training - Teaching methodology:

To structure and sequence a class

Modification techniques

Teaching different meditation techniques

Organizing and preparing for workshop

Principles of demonstration, observation, alignment and correction

Arogya Yoga School is dedicated to maintaining the reputable levels of service and education that students expect from Affiliated Yoga schools. The courses offered are convenient for those students who have an intention to complete course's in divisions.  During the course, Student's will strongly focus on the alignment of body and skills together with explanations about the asanas in detail. Most of the course's combines Hatha, Iyengar, Ashtanga, Vinyasa which is a great combination to deepen your knowledge.  

Key Highlights

• Affiliated by Rishikesh Yogpeeth
• Daily yoga, meditation sessions
• Registered with the Yoga Alliance, USA.
• Team of well- experienced 5 Yoga instructors
• Learn 100 & 200-hour Yoga Teacher Training
• Learn 300 & 500-hour Yoga Teacher Training
• Experienced English-speaking instructors
• Organic meals 3 times a day
• Free Wi-Fi
• Location: Rishikesh, Uttarakhand, India
• Accommodation: Single & double room
• Climate: Cooler Tropical climate and
• Offers Hatha Yoga, Iyengar Yoga, Ashtanga Yoga & Vinyasa Yoga
• Temperature: 20-24º C (cross check on changing weather conditions)
• Nearest International Airport: Jollygrant International Airport, Dehradun

Range of Yoga practise

• Learn 100 & 200-hour Yoga Teacher Training
• Learn 300 & 500-hour Yoga Teacher Training
• Yoga Therapy Teacher Training course 200 hrs

What’s included:

• Yoga Teacher Training
• Yoga Books
• Patanjali Yoga Sutras.
• Anatomy of Yoga and Physiology of Asanas
• Three vegetarian meals
• Asanas, Pranayama
• Kriyas, Anatomy
• Adjustment, alignment, mantra chanting,
• Meditation and many more traditional Yoga techniques.
• Hands-on training program on classical yoga studies in the very land where Yoga originated
• Theory & practical for all the above are practised
• Once a week sight-seeing or an activity

What’s not included:

• Air Fares
• Airport transfers
• Personal expenses

Check in: Flexible
Check out: Flexible

Local Attractions:

• Pashmina shopping
• Triveni Ghat
• White water rafting
• Ganga Arti
• Local temples
• Rajaji National Park
• Neer Garh Waterfall
• Shopping local spices
• Adventure sports
• Trekking Himalayas