Get certified in 7 days

In today’s modern world, stress has become quite common everywhere. People have to encounter stress in their work life or personal life on a routine basis. The number of people suffering from depression has been tremendously increased in recent years. Pressurized work environment has proved to take a toll on health as well. Yoga and meditation could be a one-stop solution to recover from all these problems. It is essential for everyone to take care of both the physical and mental health. A sound mind would indeed indicate a sound body. Yin yoga is one of the best yoga techniques which proved to result in intense calmness.
You will feel extremely relaxed and calm if you practice yin yoga regularly. It would enhance your observational skills as well. You will learn both the functional and systematic methodology of yin yoga. The demand for yin yoga teacher training has increased tremendously as many feel stressed out. Hence, it is essential for the yoga instructor to possess the knowledge of yin yoga. You will be able to handle the yin yoga classes efficiently after undergoing this course. You will gain the ability to customize the yin yoga techniques as per your student’s requirements and ability. All this could be achieved in just 7 days. You can transform into the most efficient yin yoga teacher by undergoing this course. You will achieve a remarkable change in your teaching style. This 50-hour course will provide extensive knowledge of all the significant aspects of yin yoga.

Course Details

Curriculum

Immerse yourself in this wonderful yet rewarding style with opportunity to learn and share this magical life-changing experience of yoga, with this 50-hour yin yoga teacher training program in Rishikesh, India. Feel the change within you and your yoga-teaching technique.
This teacher training is a advanced program for beginners with basic knowledge of yoga. After the completion of this course, the students will be given a certification of the completion of the 50-hour yin yoga training program from Aayaa yoga School. This 50-hour yin yoga teacher training will be conducted by experienced yin guides and a team of accomplished yoga teachers.
The teachers and guides include a spiritual guide to give you a brief understanding of philosophy and anatomy in the yogic perspective.. This training program aims to provide a solid foundation for you to become an instructor of Yin yoga along with the theories involved with this style.

Yin Yoga

• Daily yoga asanas classes beginners to intermediate levels
• Daily shat-kriyas (six channel purification exercises), breath awareness and pranayama practices
• Karma-yoga and daily mantra recitations
• Introductory study of Indian philosophies.
• Daily guided instructions into relaxation and meditation practices
• 6 nights’ accommodation (with WiFi, ac and geyzer for hot water).
• Healthy nutritious vegetarian three meals; breakfast, lunch, and dinner and tea coffee and drinking water. ( we do cater to vegans and gluten free diets)
• Excursion to the adventurous activities including nearby holy shrines and temples white water rafting in the holy Ganges.

All about Yoga & Ayurveda

Welcome to the world of AAYAA “All About Yoga And Ayurveda”.

We would like to introduce ourselves as an aspiring school of Yoga and Ayurveda with a difference.

Yoga is a lifestyle and with the adverse population of the world we would not like to force you into a certain lifestyle and practice hence we have launched a course which can be customized as per your requirements and comfort. If you are sure of the style you may choose our customized courses and if you are a beginner then you may begin with the multi style course on arrival and after a week of trying all the styles you may focus your interest on a particular style.

Firstly we have a multi style teacher training course for beginners which will give you an in depth knowledge of all the asana styles such as Hatha, Ashtanga, Vinyasa, Yin and Aerial. We also provide an Acro Yoga session. We also touch the human anatomy with relation to Yogic practices. We believe that if an individual can adopt to only 10% of the yogic practices, the world would be a different place.

Yogic philosophy is an integral part of this course giving students an overview of the different aspects and concepts of yogic life. The unity of mind and body and soul is the core explanation of yoga and in order to achieve that we indulge in mindful practices such as meditation,mantra chanting and bhajan kirtan.

The second course is Hatha, Ashtanga and Vinyasa teacher training course. This course will focus on Hatha, Ashtanga & Vinyasa style .The rest of the theory and practices are the same.

So after you have arrived at AAYAA you shall experience all styles in the very first week and after that you may choose to go ahead with the multi style course only or you may shift your focus on only the Hatha, Ashtanga & Vinyasa style.

• Gain health, peace, wisdom, equilibrium, and experience of a true Yogi (ni)
• Flex your body, meditate, and let your soul ease itself and breathe
• Become an expert from an enthusiast with us in just 24 days through our 200 hour Yoga Teacher Training course
• Come to us from around the world and build a collective community of Yoga enthusiasts.
• Join hands to fulfill our aim of physical, emotional, and spiritual transformation.

Our Teachers

The guru-disciple relationship is the highest expression of friendship, for it is based on unconditional divine love and wisdom. It is the loftiest and most sacred of all relationships.

Jaggi

YOGI

Born in a small village near Rishikesh, Jaggi was influenced by his grandfather to take up the yogic way since early childhood. As he grew up he studied the yogic texts and values from the very childhood and went on to complete his masters in philosophy in 2011-12. He pursued his quest for knowledge further by completing his bachelors and furthered it with masters in human consciousness and yogic sciences in the year 2013-14. He also holds the E-RYT 500 status affiliated with “YOGA ALLIANCE INTERNATIONAL”. He has been sharing his extensive knowledge of yogic philosophy, anatomy and pranayama and meditation techniques since 2008. He is also well versed with the theraupatic knowledge of yoga and Ayurveda.You can look him up on facebook with Jaggi yoga family.

Vivek

YOGI

Vivek born and brought up in Rishikesh in a yoga family has been following the yogic path since childhood. He is currently pursuing advanced yoga course in the theoritical aspect i.e. Yogic Anatomy and philosophy. He has been imparting his extensive knowledge of yoga since last 4 years and has successfully developed thousands of students into successful yoga teachers.His major area of expertise is Hatha, Ashtanga and Vinyasa styles and adjustment, alignment and modifications of asanas. We are sure that you will benefit from his knowledge.

Neeraj

YOGI

Born and raised in a very traditional Brahmin family within the City of God of Rishikesh, Yogi Neeraj ji was introduced to yoga and ancient scriptures in his childhood by his Guru. He went on to study Yoga from Uttarakhand Sanskrit University Haridwar, India where he earned Graduate Degree in the Sanskrit.

Yogi Neeraj is known for his powerful adjustments which safely teach students the depths of each pose.Neeraj has a total experience of 5 years in teaching yoga and possesses a sound knowledge of Anatomy, Physiology and basics of Yoga. After observing his dedication and dexterity, the renowned teachers allowed him to assist them with their classes. A charming and charismatic person by nature, Neeraj teaches the class in a very traditional way. He teaches traditional style of Ashtanga Vinyasa & Vinyasa flow Yoga i.e. Asanas, Pranayama, various styles of Meditation and Yogic life style consultation to bring perfect harmony in modern lifestyle.
His dynamic, young, and energetic personality makes the yoga classes a happy learning place to visit.