According to Ayurveda both overweight and underweight are due to the imbalance in three doshas: vata, 
pitta, and kapha. This can happen irrespective of how much or how little food you eat. Improper digestion or improper metabolism due to excessive Kapha and ama is at the root of both overweigh and underweight. 
When Kapha is imbalanced, the heavy characteristics of Earth and water elements become exaggerated. 
However, obesity can be found in people with the other two doshas also. For example, people with vata and pitta doshas can suffer from poor digestion if their digestive fire is too low. As a result, food isn’t processed properly, and that, in turn, can result in weight gain or obesity.For people with vata dosha the problem generally is that of underweight rather than overweight. They cannot properly absorb nutrients. However, they can become overweight when imbalanced if they attempt to eat sweet, oily foods in an attempt to calm their vata imbalance. The Ayurvedic approach to achieving your ideal weight is based on taking a realistic look at your body type and revamping the entire digestive & metabolic processes. Nevertheless, low calorie diet and regular exercise are at the very basis for weight management.

Package Inclusions:

- Accommodation in Lake Supreme 
- All meals (Veg. diet) (Breakfast , Lunch and Dinner )
- Basic internal medicines
- Free consultation by the doctor every day before treatment
- Daily 1 Ayurveda treatments 
- Free Herbal water in the room
- ONLY One Way Transfer   will be provided  for all double occupancy bookings and booking more than 21 nights.

The following services are provided complimentary along with every package booking:
- Daily Yoga classes 
- One hour local cruising once during the stay* 
- German, Italian, French and Russian interpreters 
- Any other services will be stated clearly along with the respective package. 
- Duration of the treatments may vary according to the direction of the doctor and process may change depending upon the patient’s body condition. 
- Final decision of the programme will be taken by the consulting doctor.

Grand Ayur Island - "the little Heaven of Kerala" has an amazing view and an eco-friendly lovely backwater resort with swimming pool , also lakeside stylish rooms in twin or double bedded with a range of facilities including air - conditioning and TV and unparalleled peace and quiet in outstanding nature.
We are nestled on four acres of land at Anjcuthuruthu at Panavally with a shake hand distance from Kochi, also on the bank of Kerala's main backwater route of Kollam - Alapuzha - Kochi waterways.
Surrounded with water and we have Lake Supreme rooms air - conditioned which is constructed of brick and local woods and every lakeside rooms to observe and absorb the village life, a big kitchen with dining area and fully equipped ayurveda treatment centre with swimming pool and a charming porch.

The Grand Ayur island Resort, located in Panavally. We are nestled on Four acres of land at Panaavally village on the bank of Karala's main backwater route Kollam - Alappuzha - Kochi waterways which is the most beautiful and picturesque backwater destination of Kerala, No wonder this place is alive with abundant beauty. A serene village on the northern end of Alappuzha district. An emerald jewel in the turquoise backwaters waters Grand Ayur Island projects a divine look in the minds of travellers who wishes to have an exclusive rejuvenation for mind and body. The Grand Ayur island is not just for travellers seeking to visit backwaters, but for those who loves to stay and enjoy the traditional Ayurvedic treatments for enhancing their body and mind. Grand Ayur provides best in the Ayurvedic treatments and are employed with professionals having years of experience in wellness and rejuvenation treatments.

To reach this stunning Grand Ayur island resort, you have to travel on a private boat which mesmerises you. Spend leisurely hours exploring the vibrant scenary of the backwaters or an afternoon of extravagance of rejuvenation therapy. Indulge in dining and wining experiences to suit your every desire.