Diabetic Management Program at Carnoustie Ayurveda & Wellness Resort

Take control of your health with the Diabetic Management Program at Carnoustie Ayurveda & Wellness Resort, located in the serene beauty of Kerala, India. This program offers a holistic approach to managing diabetes through a blend of traditional Ayurvedic therapies, yoga, and personalized dietary plans.

Program Features:

• Ayurvedic Treatments: Experience a range of therapies such as Abhyanga (medicated oil massage), Virechana (therapeutic purgation), and Shirodhara (oil pouring therapy), specifically designed to detoxify the body, enhance metabolic function, and balance the doshas, particularly targeting the Kapha dosha often associated with diabetes.
• Therapeutic Yoga and Meditation: Participate in daily sessions of yoga and meditation that improve insulin sensitivity, enhance circulation, and promote overall well-being. Specialized practices like Shankhaprakshalana (intestinal cleansing) are also included to aid in detoxification.
• Personalized Nutrition: Enjoy meals prepared from organic ingredients that align with Ayurvedic dietary principles, tailored to support your diabetic management and improve glycemic control.
• Holistic Approach: The program not only addresses the physical aspects of diabetes but also focuses on mental and emotional health, providing tools for stress management and emotional balance through Pranic Healing and other holistic practices.

Program Benefits:

• Improved Blood Sugar Levels: Achieve better control over your blood glucose through a combination of treatments and lifestyle adjustments.
• Enhanced Vitality and Metabolism: Boost your energy levels and improve metabolic functions, which are crucial in managing diabetes effectively.
• Reduced Complications: Minimize the risk of diabetes-related complications through regular detoxification and improved circulation.
• Emotional and Mental Balance: Gain mental clarity and emotional stability, crucial for managing a chronic condition like diabetes.

Join the Diabetic Management Program at Carnoustie Ayurveda & Wellness Resort and embark on a journey towards a healthier and more balanced life. Our expert team is dedicated to providing personalized care in a luxurious and tranquil setting.

Package Inclusions:

· Accommodation in Selected Villa 
· Airport Transfers from Cochin International Airport (to &fro) 
· Daily 90 minutes Ayurveda Treatments as per Doctor’sadvice. 
· Daily 45 to 60 minutes Therapeutic Marma Treatment/ Pranic Healing 
· Additional treatments as per Doctor’s advice 
· Daily Doctor’s Consultation 
· Free Medicines during the Treatment as per the Doctor’sadvice. 
· Individual Ayurveda Diet plan as per the Doctor’s advice(all meals). 
· Every morning Yoga&Every evening Yoga & Meditation as per the Doctor’s advice

Experience Ayurveda & Yoga in the lap of luxury

Carnoustie Ayurveda and wellness resort is an award-winning retreat on the shores of the Arabian sea.
The resort is Featured in Forbes, “5 Top Wellness Retreats for Ultimate Renewal 2017”

About the spa:

At the Aryavaidyasala (Ayurveda Spa), the resort offers you authentic Ayurveda treatment, naturopathy, marma, pranic healing, and yoga classes. A complete treatment for your mind, body, and soul under expert guidance. 
For leisure activities, you have a beach, world famous backwaters, swimming pool, cycling, village walk and 25 acres of landscaped gardens providing you the solace of nature and environment. 

Carnoustie offers spacious exquisitely designed villas, exhibiting a classic fusion of traditional and modern décor. Savor the delicacies of continental, south Indian and pan India cuisines at Ida, and Chimera a specialty seafood restaurant.

Accommodations:

Carnoustie features 30 elegantly designed villas, each offering privacy and comfort. The villas are surrounded by lush gardens and have modern amenities that blend seamlessly with traditional Kerala architecture.


Wellness Programs:

Carnoustie offers a range of personalized wellness programs, each designed by experienced Ayurvedic doctors and wellness experts:

1. Detox Panchkarma: A deep-cleansing program focusing on purifying the body through traditional Ayurvedic therapies.
2. Rejuvenation: Enhances vitality and rejuvenates the body, aiming to restore balance and promote overall wellness.
3. Healing: Combines Ayurveda, Yoga, and Pranic Healing to address physical and emotional ailments.
4. Weight Loss: Focuses on reducing body weight through detoxification, dietary management, and tailored exercise regimes.
5. Diabetic Management: Offers holistic management of diabetes with therapies that regulate metabolism and blood sugar levels.
   
   Dining:

The resort offers gourmet Ayurvedic cuisine tailored to guests' specific health needs. Meals are prepared using fresh, organic ingredients, focusing on balance and nutrition:

• IDA: The in-house restaurant serves a variety of Ayurvedic dishes that are not only healthy but also flavorful.
• Chimaera Lounge: A perfect place to enjoy detox teas and light snacks in a relaxed setting.

Yoga and Meditation:

Daily yoga and meditation sessions are integral parts of the wellness programs, designed to harmonize the body and mind. Classes are suitable for all levels and focus on improving flexibility, strength, and mental clarity.

Facilities:

• Wellness Spa: Offers a range of Ayurvedic and international therapies, including massages, facials, and body treatments.
• Swimming Pool: A large pool set amidst tropical gardens, providing a peaceful retreat for relaxation.
• Fitness Center: Equipped with modern gym facilities and open for guests to maintain their fitness routines.
• Cycling and Water Sports: Activities that allow guests to explore the beautiful surroundings and stay active during their stay.

Sustainability:

Carnoustie is committed to sustainability and eco-friendly practices. The resort uses organic farming techniques, solar energy, and has initiatives to conserve water and manage waste efficiently.

Awards and Recognition:

Carnoustie has received numerous accolades for its outstanding services and commitment to wellness, including awards for being among the best luxury Ayurveda and wellness resorts globally.