Panchakarma (five therapies) is the Ayurveda procedure to cleanse the body of toxic materials accumulated by disease and poor nutrition. By cleansing toxins from the body, Panchakarma helps you to re balance the three doshas (energies) that govern all biological and mental processes of the body, mind, and consciousness, and maintain longevity. These five therapeutic ways of removing toxins from a being’s body are Vamana, Virechana, Nasya, Basti, and Raktamoskshana. The removal of all toxins from the body with Panchakarma improves the sense of well being and happiness, removes negative feelings and restores a balance of the three doshas. Benefits of Panchakarma – removal of impurities from the body – restoration of equilibrium and harmony in the body – removal of negativity and enhancement of optimistic feelings – improvement of mental, physical and emotional well-being and an enhanced sense of self-worth – overall improvement of health and well being.

Veda5 Ayurveda clinic and spa are run by highly experienced doctors and offer authentic traditional Ayurvedic treatments and customized care for each guest. High-quality natural products are used for relaxation, rejuvenation and healing treatments and which are done by well-trained therapists under the supervision of doctors. The practice of Ayurveda is designed to promote human happiness, health and creative growth.

Key Highlights

• 2 yoga pavilions
• A mediation-cave
• Boutique shop
• Room safe locker
• A world class Ayurveda centre
• Pure vegetarian 'sattvic' dining
• A family friendly retreat
• 3 freshly cooked vegetarian meals
• 22 rooms, designed with elegance
• Well- experienced Ayurvedic doctors
• Herbal Garden and in-house grown vegetables
• Well- trained therapists in Ayurvedic treatment
• Ayurveda, Yoga & Meditation experiences and talks
• Location: 10km from Rishikesh, Uttarakhand, India
• Daily yoga, meditation & Ayurvedic treatment sessions
• Climate: Cooler temperatures with seasonal variations
• Nearest International Airport: Jolly Grant Airport, Dehradun
• Activity room and many other modern amenities for children
• Well-designed with natural and healthy living in mind
• Accommodation: Suites, non-smoking rooms, family rooms

Range of treatments and therapies

• Rejuvenation
• Weight loss
• Ayurvedic Detox
• Panchkarma
• Weight Management
• Stress Management
• Rejuvenation
• Ayurveda & Yoga Detox

Inclusions

• Accommodation
• Individual Wellness Consultation
• Ayurvedic Consultation (as per requirement)
• Ongoing progress checks with Doctor
• Detailed debrief session and lifestyle consultation and counselling session
• Veda5 Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner), per night per person
• Morning Wake Up signature tea and fresh fruit bowl
• Scheduled wellness activities: Yoga, Pranayama, Meditation& Kirtan
• Fitness sessions, Cooking demonstrations, and weekly trekking

Exclusion 

• Telephone calls
• Internet
• Personal laundry
• Temple Trek
• Airport transfers

Check in: 2:00 pm
Check out: 12 noon

Local Attractions

• Ganga Arti
• Triveni Ghat
• Safari
• Nature Walks & Treks
• White Water Rafting
• Local shopping-Pashmina shawls