Who should follow this Panchakarma treatment program?

Those whole live with constant stress and strain from their work and daily lifestyle, addicts of tobacco, alcohol and drugs, those who have been taking prescription herbals over a long period of time, those who suffer from ailments such as arthritis, rheumatism, chronic digestive problems, constipation, migraines, obesity, insomnia, or just about anybody who feels the need to purify their body.

How many Days should you stay for Panchakarma treatment?

Minimum 21 to 28 days for a normal, healthy person. The first day will be dedicated to consultations with the “Vaidya” (ayurvedic physician) and rest. The treatment begins on the second day and there will be one or two rest days between phases of the panchakarma treatment, depending on how well your body is responding.

What is the daily program for Panchakarma treatment?

• Daily consultation with our Ayurvedic Vaidya to monitor your health and progress
• Therapy sessions
• Oral Herbal medication
• Ayurvedic diet (which will be decided by the Vaidya after consultation)
• Yoga and breathing sessions (1 or 2 sessions per day – optional)
• Meditation (optional)
• Any other activity you choose that does not contradict with the treatment such as taking a brisk walk in the forest surrounding our campus or taking a swim in the river.

The 5 Phases of Panchakarma Treatment

 1.Purvakarma-the pre-purification preparation

Before the actual detoxification begins in panchakarma treatment, there is a need to prepare the body in prescribed methods to encourage it to release toxins. Two procedures are used for this: Snehana and Swedana.

Snehana is a full-body massage with medicated herbal oils. The oil is massaged into the body in a particular manner in order to move the toxins towards the gastro-intestinal tract. The oil also penetrates the skin leaving the superficial and deep tissues soft and supple, thus helping to remove stress and nourish the nervous system. Snehana is given for 3 to 7 days as indicated.

Swedana is sudation or sweating. It is given every day immediately following Snehana. An herbal concoction may be added to the steam to further loosen the toxins from the body. Swedana liquefies the toxins and facilitates their movement towards the gastro-intestinal tract.

Pradhanakarma-The main Purification process

2.Vamana- Vomiting Therapy

When there is congestion in the lungs causing repeated bronchitis attacks, colds, cough or asthma, the Ayurvedic treatment is therapeutic vomiting. This therapy eliminates the Kapha causing the excess mucus.

3.Virechana -Purgation Therapy

When excess bile (Pitta) is secreted and accumulated in the gall bladder, liver and small intestine, it tends to result in rashes, skin inflammation, acne, chronic fever, vomiting, nausea and jaundice. Ayurveda suggests in these conditions, the administration of therapeutic purgation or a therapeutic laxative.

4.Nasya- Nasal Administration

The nose is the doorway to the brain and also the entryway to one’s inner self. The nasal administration of medicated drops is recommended for an excess of bodily humors accumulated in the sinuses, throat, nose or head areas. They are eliminated through the nearest possible opening – the nose.

5.Basti-Enema Therapy

The predominant location for Vata is the colon. Basti therapy involves the introduction of herbal decoctions and medicated oil preparations into the rectum. It relieves constipation, digestive problems, chronic fever, colds, sexual disorders, kidney stones, heart pains, backache, sciatica and various joint pains. Many other Vata disorders such as arthritis, rheumatism, gout, muscle spasms and headaches can also be treated with Basti.

The above-mentioned treatment plan is the general Panchakarma therapy for a normal healthy person. However, our vaidyas will check your past medical history and diagnose your present health condition before deciding on the correct treatment for your individual needs.

Welcome to Ayurveda Yoga Village !

Welcome to Ayurveda Yoga Village, a sister resort to the Internationally acclaimed Ayurveda Yoga Villa

In response to demand from our clients from around the world we have created a beautiful sanctuary where our guests can escape the stresses and strains of the modern world and relax and rejuvenate mind, body and spirit in beautiful healing surroundings.

Located less than 10 meters from the beach Ayurveda Yoga Village is set in 10 acres of luscious tropical land and benefits from the incredible healing energy of the sea. All of our 20 cottages are nestled discreetly amongst the pine, coconut and mango trees and are close enough to enjoy the calming sound of the Arabian ocean.

We offer a big, bright and ultra-modern living area with utmost comforts. But with a huge garden you may well find yourself spending more time outside enjoying your spectacular surrounds. Our splendid eco Cottage has a comfortable bed and an extended living space that fold into your private deck..