Most of the overweight people come across various kinds of health problems. If not dealt at the right time, the results can be quite serious. An overweight person suffers from a number of problems such as joint pains, high blood pressure, infertility issues, stone problems, insomnia, breathlessness, stroke and so on. 

The Ayurveda package includes the following services : 
Ø Accommodation as per the category of booking 
Ø Daily Ayurveda Rejuvenation treatments 
Ø Ayurveda vegetarian full board meal 
Ø Initial, daily and final consultation by the doctor 
Ø Free medicines during the treatment period 
Ø A composition of an individual Ayurveda diet menu 

Complimentary offers for Ayurveda Package

Ø Airport Transfer from Trivandrum International Airport
Ø Daily 01 Yoga and Meditation session          
Ø Ayurveda tour (visits of our herbal garden, Ayurveda shop and medicine manufacturing unit with our doctor and translator)
Ø Local back water cruise in a country boat (only for 14 nights and above Full Ayurveda Package)
Ø German, Italian, French and Russian interpreters

Soma Palm shore offers guests much more than just a beach vacation. The resort offers holistic wellness, with rejuvenating Ayurvedic therapies and massages. Here, a range of Ayurveda wellness therapies are offered including basic massages, Pizhichil, Njavarakizhi, Sirodhara, Vasthi, Sirovasthi, Udvarthanam, Abhyangam, Nasyam, Thalam etc. Yoga exercises and Meditation with its preventive and curative values are also offered here. While yoga helps bring natural order and balance to neuro-hormones and to the body’s metabolism, improving endocrine metabolism. Meditation helps one attain a high level of concentration while reaching out to the inner depths of mind. 

Key Highlights 

• Located at the Kovalam Light House Beach in Kerala
• Popular world-over for its palm-fringed beach, the sun, the sand, and surf
• Managed by Somatheeram, the Ayurveda people
• Offering the best of beach, Ayurveda, and Yoga.
• The retreat has 35 rooms and cottages
• 4 well- experienced Ayurvedic doctors
• 10 trained male & female therapists
• 5 treatment rooms
• 1 Restaurant & 1 Cafeteria(next to each other)
• Yoga & Meditation hall
• 24 hrs complimentary Wi-fi
• A large outdoor swimming pool
• Beauty Parlour
• In-house herbal & vegetable garden
• Offers Ayurveda packages, yoga & meditation
• 3 Vegetarian, Sattvic meals a day
• Location: Trivandrum, Kerala, India
• Climate: Tropical and Temperature: 30-35º C
• Nearest airport: Trivandrum International airport

Range of treatments and therapies

• Rejuvenation
• Panchakarma
• Beauty Care
• Stress Management
• Body Purification
• Sliming program
• Anti-Aging

What’s included

• Ayurvedic Treatments
• All kinds of oils, herbs
• Accommodation as per booking
• Yoga & Meditation
• 3 Sattvic meals
• Wellness consultation on arrival
• Medications during stay
• Airport transfer from Thiruvananthapuram (applicable for bookings of 07 nights and more)

What’s not included

• Air Fares
• Personal expenses
• Laundry
• Lab test charges
• Take away medicines

Check in: 14.00 hrs 
Check out: 12 Noon.

Local Attractions:

• Kovalam Beach
• Thiruvallam Backwaters & other Backwater Tours
• Padmanabhaswamy Temple
• Kanakakunnu Palace
• Napier Museum
• The Thiruvananthapuram zoo
• Kerala Science and Technology Museum
• Akkulam Tourist Village
• Neyyar Wildlife Sanctuary
• Golden Valley Tour
• Tour to Cape Comorin
• Shopping Tours