STRESS MANAGEMENT –

For a healthy body and mind

Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of life. Stress can affect how you feel, think, behave and how your body works. In fact, stress can create a variety of symptoms including anxiety, fatigue, eating disorders, depression, headaches, difficulty concentrating and increased anger and relationship troubles. Stress is not an illness in itself, but it can cause serious illness if it is not addressed. If we cannot sleep well and maintain good digestion and elimination, how can we enjoy the jobs, money, luxuries, relationships and power we are striving to achieve?

How does it work?

According to Ayurveda, our inability to deal with stress is due to an imbalance, or lack of coordination of the 3 main mental functions: Dhi (learning), Dhriti (retention) and Smriti (long-term memory), and a lack of Ojas energy in the body. At Ayurveda Yoga Villa, the Stress Management Program is aimed at relieving the stress accumulated over the years, and increasing the body’s level of Ojas by achieving proper hormonal balance and reinforcing mental potency to better cope with stress in the future.

For who?

People dealing with the following issues: insomnia, lack of concentration, anxiety, bad temper, obsessive eating and drinking or lack of appetite, low energy level, poor digestion, constipation, sexual disorders, chain smoking or heavy drinking. This program is also recommended for anyone who wants to experience peace of mind.

How many days?

Minimum 1 week, ideally 2 weeks, and for better results, 3 to 4 weeks, depending on your present condition and your expectations.

Ayurvedic Treatments:

• Abyanga: A 60 minute full-body massage with medicated herbal oils to release tension from muscles and joints.
• Pizchil: A 15 minute head massage and deep tissue oil pouring massage to strengthen hormonal secretions.
• Sirodhara: A head massage followed by the continuous pouring of warm herbal oil/milk/buttermilk on the forehead for 45 minutes to cool the nervous system.
• Sirovasthi: Warm herbal oils are put on the head and kept for 45 minutes to cool the cerebral and nervous systems.
• Talam: Special powder mixed with medicated herbal oil is applied on the head.
• Thalapothichil: Special herbal pastes are applied to the entire body.
• A steam bath is given after most of these treatments.
• Ayurvedic diet is given to counteract the stress releasing chemicals.

The above mentioned treatment plan is the general Stress Management Therapy for a normal healthy person. However, our ajarya will have to check your past medical history and diagnose your present health condition before finalizing the treatment plan that is right for you.

Welcome to Ayurveda Yoga Villa !

Ayuveda Yoga Villa is a unique place to experience the best of Ancient Indian -Ayurveda, Yoga, Meditation, Pranayama and Kalari, located at an amazing side of Kuruva Island, on the banks of River Kabani. We invite everyone to experience a new dimension of Ayurveda Treatment in a Holistic way. Cleansing Body Mind and Prana and filling it with enlightenment by means of our special organic food, Ayurveda medicines, traditional Yogasana practices, Pranayama, meditation and enchantment of vedic mantras at our center which is so close to the nature. In an enlightened environment any medication will be effective for the patient easily. Its not only the body gets healed here. We heal body mind and Prana to its utmost perfection possible. Ayurveda Yoga Villa is set to change peoples lives with innovative and traditional Ayurveda practices in holistic way at Ayurveda Yoga Villa.

Ayurveda Herbal Making Unit

The blessing   of LORD DHANWATARI (God  of Ayurveda) continue to shower on us; hence we were able to build our own ayurveda herbal unit on the campus and are now capable of manufacturing our own Ayurveda Herbal products.

We have a very efficient  team in our ayurveda herbal unit; a combination of both veterans and youth, who manufacture the ayurveda herbal products using a holistic approach and utmost precision. We produce ayurveda herbal products authentically, in a classical way, as mentioned in the ancient texts of Ayurveda.

Our production is mainly comprised of herbal preparations such as Choornas (herbal powders), Kashaya Choorna (powders for decoctions), Kashayas(decoctions), Arishtas and Asvas (herbal tonics), Taila (ayurvedic herbal oil), Lehyams (lickables).

The advantages of having our own Ayurveda Herbal manufacturing unit are :

1. We  are  able  to  produce  100%  genuine  Ayurvedic Herbal Products
2. Our herbal are of better quality than those found on the market and therefore they are more beneficial to our patients
3. We are able to adapt our herbal’s concentration to the particuar needs of each patient
4. We are able to produce some rare and very effective combinations mentioned in the Ayurvedic classics which are not available on the market

Indigenous Cow’s Urine (Gomutra)

Cow is treated with holiness in Indian tradition from Vedic age onwards and revered motherly status and often called “Gaumata”. Indigenous cow’s urine is therapeutic of all deceases. Cow urine is a divine medicine and is used for treatment of diabetes, obesity, blood pressure, asthma, psoriasis, baldness, eczema, heart attack, blockage in arteries, fits, cancer, piles, prostrate, arthritis, migraine, thyroid, ulcer, acidity, sinusitis, blood intoxication, pimples, constipation, gynaecological problems and various other deceases

It is also used as bio-enhancer, increase the nitrogen content of the soil, for better rearing of honey bees. It is also used as natural pesticides for the crops.

Indigenous cow’s urine freshly collected in morning contains all substances, which are naturally present in the human body. Thus, consumption of cow urine maintains the balance of these substances and this helps cure incurable diseases. It is also an important ingredient in Panchagavya gruta. It is natural, eco-friendly with no residual effects, hence can be possessed as potential therapeutic agent.

Organic Farm

Ayurveda yoga villa, Ayurveda yoga village, and Udayagiri rejuvenation retreat centers use food item produced from our own organic farms situated adjacent to all the three centers. We have Gir Cow Gosalas at every farm which provides us with sufficient milk and sufficient manure for our plants in organic farm and herbal farm.