The modern day exposes one’s mind and body to a lot of stress and tension.

The stress management program at Somatheeram combines Yoga, meditation and Ayurveda therapy in a 14 nights package to help attain a relaxed state of mind. 

What is the process for the treatment?

• Rejuvenation massage,
• Rejuvenation therapy,
• Dhara,
• Njavarkizhi,
• Thalam,
• Herbal steam bath,
• Herbal pack and intake of herbal medicines etc.

What is included?

• Accommodation as per the category of room booking
• Daily Ayurveda Rejuvenation/Body Purification treatments
• Ayurveda vegetarian full board meal
• Initial, daily and final consultation by the doctor
• Free medicines during the treatment period
• Composition of an individual Ayurveda diet menu
• All applicable taxes

What is complimentary? 

• Daily one session of Yoga and Meditation
• Airport transfer from Thiruvananthapuram (applicable for bookings of 07 nights and more)
• German, Italian, French and Russian interpreters
• 1X half-day backwater tour in a country boat (only for package booking of 14 days or more)

What are the Benefits?

• De-Stress
• Attain a relax state of mind
• Focussed and oriented towards desired goals
• Calm & composed persona

*Disclaimer- A certified doctor will be able to provide proper guidance and care within a secured environment depending upon your body constitution. AyurUniverse cannot take liability or responsibility of your decisions to undertake any treatment and the results accrued.

Welcome to the world of authentic and traditional Ayurveda. This award-winning Ayurveda Hospital is set on a tropical garden and prime beachfront location in South India. Here guests can benefit from traditional Ayurvedic therapy as well as Yoga in a blissfully peaceful environment.

Key Highlights

1. Daily yoga, meditation & Ayurvedic treatment sessions
2. 20 well- experienced Ayurvedic doctors
3. 90 Therapists trained in Ayurvedic treatment
4. 30 treatment rooms
5. Medicine Manufacturing Unit, Herbal Garden and an Ayurveda Academy
6. Location: Trivandrum, Kerala, India (9 km south of Kovalam Beach)
7. Accommodation: Standard Rooms, Cottages and Kerala Houses (A.C. and non A.C.)
8. Climate: Tropical and Temperature: 20-32º C
9. Nearest International Airport: Trivandrum (21 kms)
10. 3 freshly cooked vegetarian meals

Range of treatments and therapies

1. Basic massages, Pizhichil,
2. Njavarakizhi, Sirodhara,
3. Vashti, Sirovasthi, Udvarthanam,
4. Abhyangam, Nasyam, Thalam etc.

Yoga enhances the wellbeing of the body and mind. In addition to having an Ayurvedic experience, enjoying a great holiday on the sunny beach is a special advantage at Somatheeram.

In simple words, a complete makeover for the body and soul is what this Ayurvedic Hospital with a Resort ambiance is all about and for the keen student of Ayurveda, there are various courses taught by their Ayurvedic experts.

Inclusion:

1. Daily one session of Yoga and Meditation
2. 3 freshly cooked vegetarian meals
3. Initial, daily and final consultation by the doctor
4. Free medicines during the treatment period
5. Airport transfer from Thiruvananthapuram (applicable for bookings of 07 nights and more)
6. German, Italian, French and Russian interpreters
7. Parking
8. Complimentary fruit basket
9. Swimming pool
10. Free Wifi
11. Sauna & Steam
12. Complimentary room safe locker
13. Complimentary Tea/Coffee maker
14. Complimentary ironing board
15. Universal adaptors

Exclusion:

1. Air Fares
2. Personal expenses

Check in: 14.00 hrs 
Check out: 12 Noon.

Local Attractions:

- Kovalam Beach
- Thiruvallam Backwaters & other Backwater Tours
- Padmanabhaswamy Temple
- Kanakakunnu Palace
- Napier Museum
- The Thiruvananthapuram zoo
- Kerala Science and Technology Museum
- Akkulam Tourist Village
- Neyyar Wildlife Sanctuary
- Golden Valley Tour
- Tour to Cape Comorin(kanyakumari)
- Shopping Tours