The 300 hours Ashtanga Vinyasa Yoga Course is registered with Yoga Alliance USA which runs under the supervision of our course director Shree Hari Ji. He applies his solid experience and knowledge to the 300 and 500 hours Teacher Training Course in order to deepen the Ashtanga Vinyasa Yoga practice combining it with alignment techniques from the Iyengar style and therapeutic benefits of Yoga. planning for yoga therapy.300 hour yoga teacher training in Rishikesh, which include explanations of detail of asana and its therapeutic effect on human anatomy and physiology. Yoga school in India, which teaches an Ashram lifestyle, which is healthy for happy living and release of stress and how to cure disease with yoga. Yoga classes of 300 hrs. YTTC. Includes different styles of yoga like Sivananda, power, flow, vinyasa, raja yoga and yoga therapy. OUTLINE OF SYLLABUS Module - 1 : Concept and meaning of yoga therapy, History of yoga therapy Characteristics of yoga therapy, Principles and basis of yoga therapy Integrated approach of yoga therapy . Module - 2 : Concept of health and disease and Mechanism of disease according to yoga, Development and reversal of disease according to soul, mind, body approach. Module - 3 : Physiology of stress and how stress leads to psychosomatic ailments. Stress management through yoga. Module - 4 : Soul, mind and body approach and its use in understanding development of disease and reversal of disease. Module - 5 : Yoga for common psycho- somatic ailment like back pain, Yoga for Sciatica Yoga for Diabetes, high blood pressure, Asthma, yoga for IBS, constipation and many other diseases, yoga in pregnancy, prenatal yoga and post-natal yoga. Module - 6 : Concept and meaning of Multi-style yoga, rope yoga, chair yoga for treatment Physiological basis of dynamic and static forms of yoga Power Yoga, Flow yoga, Hatha vinyasa, Sivananda yoga,Ashtanga Vinyasa yoga, Restorative yoga, Iyengar Yoga, Vinyasa flow yoga, Pranayama, Meditation, Teaching methodology. Module - 7 : Teaching Methodology and principles of teaching, teaching practice. Module - 8 : Ayurveda- basic knowledge of Ayurveda which can help in healthy living, how to use Ayurveda according to dosha and to diagnose and cure, use of Ayurveda for sequencing and practice of yoga of one own kind. Criteria This course is for you if: 300-hour yoga teachers certification is open for anyone who is interested in learning the ancient science of health and spirituality after finishing 200hour yoga teacher training course at any yoga school. 5 ELEMENTS, YIN & YANG, YOGA THERAPY Our 300 hours Yoga TTC is a 4-week residential unique program combining the theory of 5 ELEMENTS, AYURVEDA, YIN&YANG and YOGA THERAPY (each week is dedicated to one element, morning Yoga teacher training course India067classes are Yang – dynamic, evening – Yin, smooth), according to both Yoga & Ayurveda, and Chinese Traditional Medicine (TCM). MULTI-STYLE YOGA Our speciality at Trimurti Yoga School in India is that it includes different styles of yoga like: Ashtanga, Vinyasa, Hatha, Iyengar, Yin Yoga, and yoga therapy. All this will help you create your own personal individual yoga style class when you become a registered yoga teacher.

The Shree Hari Yoga Center in  Dharamshala offers drop-in classes and a 1-month 200, 300- & 500-hour Yoga Alliance approved TTC. Developed according to the interests of the students, the center teaches different styles of Yoga including traditional Hatha, Ashtanga and Vinyasa flow. After the course completion, the TTC’s graduates can teach and practice Yoga in a well-founded and knowledgeable way. The course's also focuses on Mantras, Bandhas, Pranayamas, Mudras, Kriyas, Meditation, Philosophy, Anatomy and the art of teaching.Teachers at Shree Hari Yoga School pay attention to the physical postures of students as they do their asanas and student's will experience a holistic training in all aspects of yoga, from yoga asana to philosophy .The aim is to deepen the yoga practice, develop confidence and feel the transforming effects of the yogic lifestyle.

Key Highlights:

• Affiliated by Rishikesh Yogpeeth
• Daily yoga, meditation sessions
• Registered with the Yoga Alliance, USA.
• Offer Hatha Yoga, Iyengar Yoga, Ashtanga Yoga & Vinyasa Yoga
• Team of 5 well- experienced Yoga instructors
• Organic meals 3 times a day
• Free Wi-Fi
• Location: Dharamshala, Himachal Pradesh, India
• Accommodation: Single rooms, double rooms, VIP rooms, Exclusive rooms
• Climate: Cooler Tropical climate
• Temperature: 20-24º C (cross check on changing weather conditions)
• Nearest Airport: Gaggal, Kangra Airport

Range of Yoga Teacher Training:

• 50 hrs Yin Yoga Teacher Training
• 200-hours Yoga Teacher Training
• 300-hours Yoga Teacher Training

What’s included:

• Anatomy of Yoga and Physiology of Asanas
• Three vegetarian meals
• Asanas, Pranayama,
• Kriyas, Anatomy,
• Theory & practical for all the above are practised
• Focus on the art of teaching
• Adjustment, alignment, mantra chanting,
• Meditation and many more traditional Yoga techniques.

What’s not included:

• Air Fares
• Airport transfers
• Personal expenses

Check in: Flexible
Check out: Flexible

Local Attractions:

• Tibet Museum
• Monastery of Dalai Lama
• Shopping local spices
• Meditation center
• Bhagsunag Waterfall
• Monastery of Dalai Lama
• Naddi Viewpoint
• Trekking Himalayas